As a gynecologist, I’m going to share practical step-by-step

‘how to make a girl squirt’ Search

So why do most women report that they’ve never experienced this highly pleasurable supernova of an orgasm? There are a few very specific steps it takes to reach a squirting orgasm. As any AASECT-certified sex therapist would tell you, the biggest mistake is treating squirting as the goal instead of seeing it as a natural possibility. When you put pressure on making it happen, it turns the experience into a task rather than a moment of deep pleasure. That slow, delicious anticipation is what activates the deeper layers of arousal. Most women need that full-body turn-on before their body feels ready to let go—this is how you learn how to squirt with presence and patience.

Think of it like the “come here” motion with your fingers. Stimulating the G-spot can create a different kind of orgasm—deeper, more intense, and perfect for helping her cum multiple times. If you’re pairing this with clitoral stimulation, you’re setting her up for some next-level bliss. Women don’t experience orgasms like penis-having people, where there’s typically a steep rise, a single peak, and then a resolution (as shown by the gray line in the chart). Their bodies can stay aroused, and with the right sexual stimulation, they can climb back up that orgasmic curve multiple times. The crab sex position is similar to that of cowgirl position, which you’re probably more familiar with, except that she’s arching backward and supporting herself using her hands beside her.

Lesbian babe Lily Lou is teaching her roommate Bella Rolland how to squirt.Bella agrees to have sex and lets her petite bff lick and finger her pussy. You can experiment with your pleasure in a bunch of different ways. You’ll start on your back in missionary position before moving your legs together. Then, a partner’s legs should straddle yours, allowing a tighter squeeze. Known as the Gräfenberg spot, the G spot was introduced by Dr. Beverly Whipple after she discovered that using a “come here” motion along the inside of the vagina produced a physical response.

You can start by removing any expectations for her [2]. Reassure her that her ability to squirt, or not squirt how to make a women squirt, is not dependent on both of you having enjoyable sex together. This will only put pressure on her which it’s self makes squirting hard. As a gynecologist, I’m going to share practical step-by-step techniques based on biology that will result in a squirting orgasm bound to leave her quivering with pleasure. Lydia Wang is the love & life editor at Women’s Health, where she writes and edits content about sexual health, love and relationships, queerness, sex tech, and astrology.

When you take the pressure off and start being fully present in the moment, that’s when the real magic happens.Celebrate the journey. If not, congrats—you’ve just leveled up as the guy who knows how to make her melt with his hands. No, not every woman can squirt, and that’s perfectly normal. Squirting is a unique and individual response that varies from person to person.

That same study published in Sweden asked the 28 participants about their first squirting experiences. Have you ever experienced the need to pee during sex but paused because you were worried you might actually pee? Chances are you were well on your way to squirting.