She also pointed out the potential risks with over hydrating

SQUIRTING TUTORIAL STEP BY STEP INSTRUCTION

Winston, for instance, argues that some women are “natural ejaculators” but that all women are capable of it. “I think that everyone with a vulva is capable of squirting if they have a good enough understanding of their pelvic floor and relationship with their vulva,” says Lola Jean. When fluids build up in the erectile tissue of the urethral sponge, they need to be released.

But make no mistake — if every woman had an intense squirting orgasm at least once a week, more women would be happier and healthier. Imagine the confidence you’ll feel when you’re able to give your woman long, intense orgasms. Imagine the spring in your step when, the next day, she won’t stop texting you because she can’t stop thinking about the night before.

Squirting is actually more common than you might think. In fact, 40 percent of adults with vulvas in the U.S. have squirted in their lifetime, according to a 2024 study woman squirt, and two thirds of them discovered their ability to squirt unintentionally. (Now that’s what we call a happy accident.) That said, the vast majority of vulva owners in this study—75 percent—reported using specific techniques in order to get there. Have them penetrate you with their penis or a dildo, while you hold a vibrator to your clit, suggests Hall.

While commonly referred to as “female ejaculation” a more accurate term would be urethral or vulvar ejaculation, which would be more inclusive of the experience. I mean, if you look up the definition of ejaculation you’re going to find a lot of talk about penises and nothing about your vulva. Did you know that women can also ejaculate during sex? The phenomenon, also called “squirting,” is a popular topic when it comes to sexual health, and one that comes with a lot of questions.

2) The famed g-spot is the only surface inside the vagina that isn’t completely smooth-feeling. In fact, it’s been likened to the skin of a citrus fruit. At Natural Cycles, we’re dedicated to busting myths and misconceptions around reproductive health. After you’ve successfully squirted, there are a few steps you can take to ensure a comfortable and positive experience. As you continue to stimulate your G-Spot, you’ll notice your arousal building, bringing you closer to squirting. She also pointed out the potential risks with over hydrating for these shoots.

It can make it quite difficult for her to fully immerse into the sexual exploration to be able to have an orgasm naturally. There are many different techniques for achieving squirting, and what works for one person may not work for another. Some people find that using a vibrator or other sex toy helps while stimulating the G-spot.

Instead, view this as an opportunity to better understand the body’s responses. For some, the sensation of nearing a squirt can feel a lot like the urge to urinate, which can be confusing or off-putting. Squirting is not just a biological phenomenon; it’s also a subject deeply entangled with social stigma and personal feelings of embarrassment.

The combination of direct clitoral pleasure and G-spot pressure can lead to intense arousal. Some women have experienced an orgasm while squirting at the same time because of this. Doggy style puts your partner in an optimal position for the upward motion needed to provide the correct stimulation to achieve squirting.

If you want to skip the backstory on squirting, go directly to the Ultimate guide on how to squirt. I’m here to tell you that squirting is a real thing. I’ve seen it, experienced it, and even tasted it (more on that later). And in this guide, I’m going to show you precisely what you need to do to have the best chance of making your girl, or yourself, squirt. When a woman has a big enough orgasm and has a degree of urinary incontinence the fluid will come out.

Doggy is another oldie but a goodie, and it works like a charm to make her squirt. The depth of penetration mixed with the low angle of her back makes for the perfect combination for orgasm. Accept that you may not squirt your first time trying and that’s ok.